Gong Bath Meditation
Feel all of the stress of the day melt away as you enter in a Sound Journey of peace and tranquility. The hour session will begin with the Chimes, Singing Bowls the Sea Drum. It will then move into the beautiful sounds of the Moon Gong and then finish with Symphonic Gong.
The vibration of the Gong is a powerful method of reducing stress. Known as a Gong Bath. The Gong creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic system nervous system to balance the over-amped, over-taxed sympathetic nervous system.
What to bring
Please bring a mat or cushion to lie on, a cover and pillow if your require for your comfort.
What to expect
You will enter a room filled with calming Aromatherapy smells where you will lie down on the mat that you have brought with you. You will be encouraged to relax and let the stresses of the day go and just be in the moment. The sounds will then begin to promote your relaxation. The sounds will include chimes, singing bowls, Gongs and much more.
ABOUT IN TRANQUILLITY
In Tranquillity has been born our of a love for both music and holistic health and wellbeing. The journey into Gong Baths began with a workshop with the amazing Linda Joy and then progressed to a certified course with the famous Tim Wheater and Cherub in London. The inspiration has been received by Tim Wheater who has played for HRH Queen Elizabeth and the Prinece of Wales, the King and Queen or Norway and also the Dahli Lama.
We offer Gong Bath Meditation Group Sessions in Bath, Chippenham and Devizes and private Gong Bath Sessions in Melksham. Our journey has also progressed us into working with Dimentia patients in Blenheimn House in Melksham which we are truly greatful for and will feel humbled if we can bring just a little glimmer of peace to their lives.
Fully insured with Balens Ltd.
Poulshot Village Hall, Devizes, Wiltshire SN10 1RT more
Percy Community Centre, New King St, Bath BA1 2BN more